Mynatura Coconut Flour 1000g defatted 1 bag

Mynatura Coconut Flour 1000g defatted 1 bag

SAR 66.00
+ SAR 105.00 Air Shipping

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Card payment to be settled in SAR. No conversion fee.
  • Credit card
Description
Mynatura Coconut Flour | Flour Alternative | Flour | Coconut | Vegan Cooking What is coconut flour? Coconut flour is a high-fiber flour made from dried, defatted, and ground coconut meat. It's a popular gluten-free and low-carb alternative to traditional flours and is used in the kitchen for a variety of applications. Here are some characteristics of coconut flour: 1. Gluten-free: Coconut flour contains no gluten, making it a suitable alternative for people with celiac disease or gluten intolerance. 2. High in fiber: Coconut flour is rich in fiber, which can contribute to good digestion and a lasting feeling of fullness. 3. Low glycemic index: Coconut flour has a low glycemic index, meaning it doesn't cause blood sugar levels to rise quickly. This makes it an interesting option for people with diabetes or those who want to monitor their blood sugar levels. 4. Nutrients: Coconut flour contains several nutrients, including proteins, fats, vitamins, and minerals. It is a good source of manganese, which is important for energy metabolism and bone health, among other things. 5. Slightly sweet taste: Coconut flour has a light, natural coconut flavor that blends well with many recipes. 6. High absorbency: Coconut flour has high absorbency and therefore often requires less flour in recipes compared to regular wheat flour. Coconut flour is used in gluten-free breads, pancakes, waffles, smoothies, sauces, and much more. It is important to note that due to its unique properties and absorbency, not every recipe can be directly substituted with coconut flour. What is coconut flour used for? Coconut flour is versatile and can be used in a variety of dishes and recipes. Here are some common uses of coconut flour in the kitchen: 1. Bread: Coconut flour is good for making gluten-free breads such as bread, cakes, muffins, cookies, and pancakes. It gives baked goods a light coconut flavor and a soft texture. 2. Gluten-free recipes: Due to its gluten-free properties, coconut flour is a popular choice for people with celiac disease or gluten intolerance. It can be used as a substitute for wheat flour in recipes. 3. Pancakes and waffles: Coconut flour is ideal for making gluten-free pancakes and waffles. It gives these breakfast classics a pleasant texture and a light coconut flavor. 4. Smoothies: A teaspoon of coconut flour can be added to smoothies for an extra source of fiber and a light coconut flavor. 5. Soups and sauces: In soups and sauces, coconut flour can act as a thickener. It adds a slightly sweet note and a pleasant texture to the dishes. 6. Egg substitute: Coconut flour can be used as an egg substitute in vegan recipes. A teaspoon of coconut flour can be mixed with two tablespoons of water to mimic the consistency of eggs. 7. Muesli bars and energy balls: Coconut flour is ideal for making homemade muesli bars, energy balls, or protein bars. It contributes to a firm structure and provides fiber. 8. Fish and meat dishes: Coconut flour can be used as breadcrumbs for fish or meat. It adds a crispy texture and a hint of coconut flavor to dishes. 9. Yogurt or desserts: You can stir coconut flour into yogurt or desserts for a slight thickening and a subtle coconut flavor. What beneficial nutrients does coconut flour provide? Fiber: Coconut flour is rich in fiber, especially soluble fiber like inulin. Fiber is important for digestion, promotes a healthy gut microbiome, and can help regulate blood sugar levels. Protein: Coconut flour contains protein, which contributes to muscle health and cell development. Although the protein content is not as high as in some other flours, it is still a useful source of protein, especially for people with special dietary requirements. Fats: Coconut flour contains healthy fats, including medium-chain triglycerides (MCTs), known as rapidly digestible fats. MCTs can provide a quick source of energy for the body. Low glycemic index: Coconut flour has a low glycemic index, meaning it has less of an impact on blood sugar levels than high-glycemic carbohydrates. Minerals: Coconut flour provides minerals such as iron, magnesium, phosphorus, and potassium. These minerals are important for various bodily functions, including blood formation, muscle and nerve function, and bone health. Antioxidants: Coconut flour contains several antioxidants that can help protect cells from oxidative stress. Antioxidants play a role in the prevention of inflammation and various diseases. Our Mynatura quality: For several years now, we have stood for the highest quality in the field of superfoods, natural products, and natural alternatives. We offer you the opportunity to change your everyday life. For example, you'll find snacks, teas, fruits, and soy products without artificial additives, as well as plant-based flour alternatives that offer real benefits even for those with allergies and food intolerances, and much more. We value and strive to offer only organic quality. We source raw materials from controlled cultivation. Our products are packaged either in resealable bags, glass jars with screw caps, or glass bottles with screw caps, thus contributing to the environment and sustainability. Gluten-free pancake recipe with Mynatura coconut flour Ingredients: - 1/4 cup Mynatura coconut flour - 1/4 teaspoon baking powder - A pinch of salt - 3 eggs - 1/4 cup coconut milk (or another milk alternative) - 1 tablespoon melted coconut oil - 1 teaspoon vanilla extract (optional) - Sweetener to taste (maple syrup, honey, or agave syrup) - Fruit or berries for serving (optional) Directions: 1. Mix dry ingredients: - In a bowl, combine Mynatura coconut flour, baking powder, and a pinch of salt. 2. Add wet ingredients: - In another bowl, combine the eggs, coconut milk, melted coconut oil, and vanilla extract. Add the dry ingredients to the wet ingredients and mix well until a smooth batter forms. Add sweetener if desired. 3. Preheat pan: - Preheat a pan over medium heat and lightly grease it with coconut oil. 4. Frying pancakes: - Add about 2 tablespoons of batter to the pan and spread lightly to form round pancakes. Fry the pancakes over medium heat until bubbles form on the surface, then carefully turn them over and fry on the other side until golden brown.
Food supplements should not be used as a substitute for a varied and balanced diet. This product should be kept out of the reach of small children. Not suitable for pregnant women and children. The stated recommended daily intake must not be exceeded; excessive consumption can be dangerous to your health. To achieve a positive effect, the recommended intake should be followed.
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Mynatura Coconut Flour 1000g defatted 1 bag

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Card payment to be settled in SAR. No conversion fee.
  • Credit card
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