Mynatura Tigernut Flour 1Kg 1 Bag

Mynatura Tigernut Flour 1Kg 1 Bag

SAR 119.00
+ SAR 105.00 Air Shipping

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Card payment to be settled in SAR. No conversion fee.
  • Credit card
Description
Mynatura Tigernut Flour | Ground Tigernuts | Vegan Diet | Gluten-Free What is tigernut flour? Tigernuts, also known as 'chufa' or 'tiger nuts,' are small, tuberous roots of Cyperus esculentus, a plant in the sedge family. Although the name 'tigernuts' suggests nuts, botanically they are not nuts, but rather tuberous roots. Tigernuts are widespread in various parts of the world, particularly North Africa, the Mediterranean, and parts of North America. Tigernuts have a sweet, nutty flavor and are often eaten raw or dried. They are rich in fiber, healthy fats, and various nutrients, including iron, calcium, and vitamin C. Our tigernut flour is made from these gently ground tigernuts. This creates a gluten-free flour. Tigernut flour is ideal for bread, cakes, cookies, and pancakes, but can also be used in smoothies, muesli, and other dishes. What can I use tigernut flour for? Tigernut flour is an extremely versatile food that can be used in a variety of culinary creations. One of the most common uses is in baking, where it makes an excellent gluten-free alternative to traditional flour. Whether it's cakes, bread, muffins, pancakes, or waffles, it can be used to create a pleasant texture and a nutty flavor. Using tigernut flour in smoothies is an easy way to get extra fiber, protein, and nutrients, while it can also enhance muesli and yogurt. It can also play a role in savory dishes. As a thickener in soups, sauces, or stews, it can add a creamy texture. In vegetarian or vegan recipes, it can be used as an ingredient in vegetable patties or meat substitutes. What valuable nutrients does tiger nut flour provide me with? Tiger nut flour is a remarkable food with an impressive range of valuable nutrients. This versatile flour provides a rich dose of fiber, which not only aids digestion but can also help stabilize blood sugar. Also present are high-quality proteins, which are essential for building and maintaining muscle tissue. The healthy fats it contains, including omega-9 fatty acids, can contribute to heart health. Furthermore, tiger nut flour is a rich source of vitamins, especially vitamin E, a powerful antioxidant that can combat cell damage. Minerals such as magnesium, potassium, and phosphorus are also present in this flour and play a key role in supporting muscle function, heart health, and bone strength. The iron it contains is an essential mineral for oxygen delivery and energy production in the body. Calcium contributes to bone and tooth health. Additionally, tiger nut flour contains resistant starch, which promotes gut health, as well as natural prebiotics that can stimulate the growth of beneficial gut bacteria. Another relevant value is the low glycemic index of tiger nut flour, which means it causes blood sugar levels to rise slowly, thus promoting a stable energy supply. Mynatura Quality: For several years, we have stood for the highest quality in the field of superfoods, natural products, and natural alternatives. We offer you the opportunity to transform your everyday life. For example, you will find snacks, teas, fruits, and soy products without artificial additives, or plant-based flour alternatives that offer real benefits even for those with allergies and food intolerances, and much more. We attach great importance to and strive to offer only organic quality. We source raw materials from controlled cultivation. Our products are packaged either in resealable bags or in glass jars with screw caps, thus contributing to the environment and sustainability. A recipe for gluten-free pancakes with Mynatura tiger nut flour. Ingredients: - 1 cup Mynatura tiger nut flour - 2 teaspoons Mynatura baking powder - 1 pinch of salt - 2 eggs - 1 cup milk (or plant-based milk alternative of your choice) - 2 tablespoons maple syrup or honey (optional) - 1 teaspoon vanilla extract - Coconut oil or butter for frying. Instructions: 1. In a bowl, combine the Mynatura tiger nut flour, baking powder, and a pinch of salt. 2. In a separate bowl, break the eggs and whisk well. Then add the milk, maple syrup (or honey), and vanilla extract and mix well. 3. Add the wet ingredients to the dry ingredients and mix everything until smooth. The batter should be slightly thicker than regular pancake batter. 4. Preheat a pan over medium heat and grease with coconut oil or butter. 5. Pour a small amount of batter into the pan and spread lightly to form round pancakes. Fry the pancakes for a few minutes on one side until bubbles form on the surface and the underside is golden brown. 6. Carefully turn the pancakes and fry on the other side until golden brown. 7. Stack the finished pancakes on a plate and garnish with fresh fruit, yogurt, maple syrup or honey, if desired. 8. Enjoy your delicious gluten-free tiger nut pancakes! This recipe makes about 8 to 10 pancakes, depending on the desired size.
Food supplements should not be used as a substitute for a varied and balanced diet. This product should be kept out of the reach of small children. Not suitable for pregnant women and children. The stated recommended daily intake must not be exceeded, excessive consumption can be a health hazard. To achieve a positive effect, the stated intake recommendation should be followed.
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Mynatura Tigernut Flour 1Kg 1 Bag

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Card payment to be settled in SAR. No conversion fee.
  • Credit card
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