My natura MynaturaAmaranth Whole Grain 1Kg 2 Bags

My natura

SAR 143.00
+ SAR 287.00 Air Shipping

Includes any applicable VAT and customs duty.
Air shipping cost to be recalculated with delivery address at checkout.
To be delivered in 6 - 9 * working days.
100% genuine and new product.
Card payment to be settled in SAR. No conversion fee.
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Description

MynaturaAmaranth | Amaranth Grains | Vegan Diet | Pseudocereal What is amaranth? Amaranth is a pseudocereal (since it is not a true grain, plant-based) native to Central and South America. It has been cultivated as a food crop for centuries and has become popular due to its nutritional profile and versatile uses. Unlike true grains, amaranth belongs botanically to the Amaranth family. The plant produces small, round seeds called amaranth grains, which have an impressive and valuable nutritional composition. What can I use amaranth for? Here are some ways you can incorporate amaranth into your diet: 1. Cooked grains: Amaranth can be cooked and used as a garnish or as a main ingredient in various dishes. The grains have a slightly nutty flavor and a slightly sticky texture. Cook the grains, usually in a 1:2 ratio with water or vegetable broth. You can use them as a base for salads, casseroles, stir-fries, or as a side dish to meat, fish, or vegetables. 2. Amaranth flour: Amaranth grains can be ground to make amaranth flour. This flour can be used as a gluten-free alternative in baking recipes. It has a slightly sweet flavor and can be used for breads, cookies, pancakes, cakes, or other dishes. However, keep in mind that amaranth flour does not have the elastic properties of gluten-containing grain flours, so it may be advisable to mix it with other gluten-free flours. 3. Puffed amaranth: The grains can be puffed, similar to popcorn. The puffed amaranth can be used as a topping for muesli, yogurts, desserts, or smoothie bowls. It adds a crunchy texture and is a great way to increase the nutritional value of food. 4. Amaranth Flakes: Amaranth can be processed into flakes, similar to oatmeal. These flakes can be used as a base for muesli, porridge, or as an ingredient in cereals. 5. Amaranth Balls: You can mix amaranth with sticky ingredients like honey, maple syrup, or nut butter and form them into small balls. These can be combined with nuts, dried fruit, or chocolate chips. They are a healthy snack option and can also serve as energy bars. 6. Amaranth in Soups and Stews: You can add amaranth grains to soups or stews for extra texture and nutrient density. The grains absorb liquid and can help thicken the consistency of the soup. There are many creative ways to incorporate amaranth into your meals. Experiment with different recipes and combine amaranth with other healthy ingredients to create delicious and nutrient-rich dishes. What valuable nutrients does amaranth provide me with? Protein: Amaranth is known for its high protein content. It contains all nine essential amino acids needed by the body. The protein content in amaranth is comparable to that of animal sources such as meat, dairy products, and eggs. Therefore, amaranth is a good plant-based protein source, especially for vegetarians and vegans. Fiber: Amaranth is rich in both soluble and insoluble fiber. Fiber contributes to promoting healthy digestion, supporting intestinal health, regulating bowel movements, and may help reduce the risk of cardiovascular disease. Minerals: Amaranth is a good source of various minerals such as iron, magnesium, phosphorus, and manganese. These minerals are important for red blood cell formation, maintaining healthy bone metabolism, energy metabolism, and supporting other physiological functions. Antioxidants: Amaranth contains a variety of antioxidants, including vitamin E, vitamin C, and polyphenols. Antioxidants help neutralize harmful free radicals in the body and reduce cell damage. This can contribute to reducing the risk of chronic diseases such as cancer, heart disease, and inflammation. Vitamins: Amaranth contains various vitamins, including vitamin B complex, vitamin K, and vitamin E. These vitamins play an important role in maintaining healthy nervous system function, blood clotting, cell growth, and immune function. Phytonutrients: Amaranth contains phytonutrients such as squalene, betalains, and lunasin, which may exhibit antioxidant, anti-inflammatory, and immunomodulatory properties. Mynatura Quality: For several years, we have stood for the highest quality in the field of superfoods, natural products, and natural alternatives. We offer you the opportunity to change your everyday life. For example, you'll find snacks, teas, fruits, and soy products without artificial additives, or plant-based flour alternatives that offer real benefits even for allergies and food intolerances, and much more. We attach great importance to and strive to offer only organic quality. We source raw materials from controlled cultivation. Our products are packaged either in resealable bags, glass jars with screw lids, or practical metal tins to contribute to the environment and sustainability. Recipe with MynaturaAmaranth Here is a simple recipe for an amaranth salad: Ingredients: - 1 cup MynaturaAmaranth - 2 cups water - 1 cucumber, diced - 1 tomato, diced - 1 red onion, finely chopped - 1/4 cup fresh parsley, chopped - Juice of one lemon - 2 tablespoons olive oil - Salt and pepper to taste. Preparation: 1. Rinse the MynaturaAmaranth thoroughly under cold water. 2. In a saucepan, bring 2 cups of water to a boil and add the amaranth. Reduce the heat to medium and simmer for about 20-25 minutes, until the amaranth is soft and tender. Drain and set aside to cool. 3. In a large bowl, combine the cooked and cooled amaranth with the diced cucumber, diced tomatoes, chopped red onion, and parsley. 4. In a small bowl, combine the lemon juice, olive oil, salt, and pepper to make a dressing. 5. Pour the dressing over the amaranth salad and mix well to combine all the ingredients. 6. Refrigerate the salad for at least 30 minutes to allow the flavors to blend. 7. Before serving, toss the salad again and season with salt and pepper, if desired. You can serve the amaranth salad as a light main course or enjoy it as a side dish with grilled meat, fish, or vegetables.
Food supplements should not be used as a substitute for a varied and balanced diet. This product should be kept out of the reach of small children. Not suitable for pregnant women and children. The recommended daily intake should not be exceeded; excessive consumption may be hazardous to health. To achieve a positive effect, the recommended intake should be adhered to.

Product Information

Dimension : 2000 g
EAN : 4250696736110
Gewicht : 2000 g
Hersteller : My natura
Herstellernummer : 5O-9NZO-BGDV
Zutatenverzeichnis : Amaranth
Verkehrsbezeichnung : Lebensmittel
Nährwertdeklaration : Nährwertangaben pro 100g Brennwert 404 kJ 96,49 kcal Fett 9 g gesättigte Fettsäuren 0,8 g Kohlenhydrate 57 g davon Zucker 2,1 g Ballaststoffe 8,1 g Eiweiß 16 g Salz 0 g
Lebensmittelunternehmen : Christian Jeske An der alten Bergschule 15 46569 Hünxe
Aufbewahrung und Verwendung : Kühl, trocken, dunkel und geschlossen lagern (8°C bis max. 20°C). Nach Anbruch innerhalb von 3 Monaten verzehren.

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Does not include VAT and customs duty.
Air shipping cost to be recalculated with delivery address at checkout.
To be delivered in 6 - 9 * working days.
100% genuine and new product.
Card payment to be settled in SAR. No conversion fee.
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My natura MynaturaAmaranth Whole Grain 1Kg 2 Bags

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Product Return and Cancellation

In the unlikely event of receipt of a defective product, we either replace the product or refund the money paid for the product, depending on the stock availability by the Seller.

For the payment made by credit/debit card, our payment gateway company will refund the amount in full to your bank account of the card.

For Cash On Delivery orders, we will request your bank account info and wire the refund in full to your bank account, except the COD fee SAR 15 for KSA.

The following are the refund timeliness associated with each payment method.

Payment Method	Refund Method	Refund Timeliness
Credit Card / Debit Card	Credit Card / Debit Card	2-3 Business working days
Cash On Delivery	Refund to Bank Account	2 business working days

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My natura MynaturaAmaranth Whole Grain 1Kg 2 Bags

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