My natura Buy pumpkin seeds – nutty snack & versatile ingredient 2x1kg 2000g

My natura Buy pumpkin seeds – nutty snack & versatile ingredient 2x1kg 2000g

SAR 177.00
+ SAR 294.00 Air Shipping

  • Includes any applicable VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Card payment to be settled in SAR. No conversion fee.
  • Credit card
Description

Mynatura Shelled Pumpkin Seeds | Pumpkin Seeds | Pumpkin | Vegan Nutrition What are pumpkin seeds? Pumpkin seeds are the edible seeds inside pumpkins. Their slightly sweet, nutty flavor makes them a popular ingredient in cooking. They are a natural food and are suitable for both savory and sweet dishes. Whether as a snack, in muesli, or as a topping – pumpkin seeds add variety and flavor to any meal.

Ingredients of Pumpkin Seeds Pumpkin seeds naturally contain a variety of valuable nutrients and are particularly interesting for a balanced diet.
Their most important components include:

Proteins:
A high-quality plant-based protein source.
Unsaturated fatty acids:
Naturally occurring fatty acids that contribute to a balanced fatty acid profile.
Minerals:
Contain naturally occurring magnesium, iron, zinc,

and phosphorus.
Vitamin E and carotenoids:
Contribute to the natural composition of the seeds.

This combination makes pumpkin seeds a popular ingredient in numerous dishes.
Uses of pumpkin seeds in the kitchen:
Pumpkin seeds can be used in a variety of ways – raw, roasted, or as an ingredient in creative recipes:
As a snack:
On their own or mixed with dried fruit.
In muesli and yogurt:
For a crunchy texture.
In salads and bowls:
As an aromatic topping.
For soups and stews:
Adds a nutty finish to dishes.


In bread:
Ideal for bread, rolls, or granola bars.
In vegetable dishes or dips:
For more flavor and crunch.
As a pesto ingredient:
A perfect alternative to pine nuts.
To garnish desserts:
For a delicate, crunchy finish. Note.


Recipe idea:
Pumpkin bread with Mynatura pumpkin seeds.
Ingredients:
500 g wheat flour (type 550),

1 packet of dry yeast (approx. 7 g), 1 tsp salt, 1 tbsp sugar, 300 ml lukewarm water, 2 tbsp olive oil, 1/2 cup Mynatura pumpkin seeds.
Preparation:
Activate the yeast with the sugar in the lukewarm water (5–10 minutes). Mix the flour and salt.

Add the liquid and olive oil,

knead to a smooth dough. Cover the dough and let it rise for 1 hour. Preheat the oven to 220 °C. Shape the dough, sprinkle with pumpkin seeds, and press them in lightly. Let it rise for another 15–20 minutes.

Bake the bread for approx. 25–30 minutes until golden brown. Let it cool completely before slicing. Mynatura Quality – Natural. Sustainable.

Conscious. Mynatura stands for high-quality natural products of the best quality. All pumpkin seeds come from controlled cultivation and are processed gently. Our packaging – whether resealable bags or glass jars – is designed to conserve resources and be sustainable. We focus on pure ingredients without artificial additives and offer you a wide variety of foods that can consciously enrich your everyday life.

Who are pumpkin seeds suitable for? Pumpkin seeds are generally suitable for adults, children, and pregnant women, provided there are no individual intolerances to pumpkin products. Since they are purely plant-based seeds,

they can easily be integrated into a balanced diet. If you are unsure, it is always advisable to consult a professional (e.g., a doctor or nutritionist).

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  • Does not include VAT and customs duty.
  • Air shipping cost to be recalculated with delivery address at checkout.
  • To be delivered in 6 - 9 * working days.
  • 100% genuine and new product.
  • Card payment to be settled in SAR. No conversion fee.
  • Credit card
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My natura Buy pumpkin seeds – nutty snack & versat...